Weigh In record (no journal entry) for 09 February 2023
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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159 kcal
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Fat: 2.97g | Prot: 3.63g | Carbs: 32.48g.
Breakfast: Buah Pir, Buah Naga, Frisian Flag Susu Uht Full Cream. more...
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Gaining 0.4 kg a Week
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arnianggriani171's Weight History
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