Weigh In record (no journal entry) for 07 February 2023
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65.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1342 kcal
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Fat: 21.36g | Prot: 86.93g | Carbs: 200.91g.
Breakfast: Café Brasileiro Café com Açúcar, Leite (Leite Integral), Broa de Fubá. Lunch: Oliveira Doce de Banana Cremoso, Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão de Corda, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Carne do Peito de Frango (Assado, Cozido), Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Suco de Maracujá, Carne do Peito de Frango (Assado, Cozido), Visconti Pão Integral. more...
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Losing 0.2 kg a Week
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mariaaliny159's Weight History
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