MaryannTa's Journal, 08 Feb 23

Two thoughts for today: #1 NEVER, never give up, no matter how many times you have to start over. #2 If you don't buy it, you won't eat it. Avoid the aisles at the store that tempt you.

View Diet Calendar, 08 February 2023:
1264 kcal Fat: 52.87g | Prot: 58.05g | Carbs: 126.88g.   Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Grapefruit (Pink and Red) . Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Pumpkin Custard, Corned Beef Hash. Snacks/Other: Planters Deluxe Mixed Nuts, Kroger High Fiber Oats & Chocolate Chewy Bars. more...

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