Weigh In record (no journal entry) for 08 February 2023
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92 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2412 kcal
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Fat: 45.01g | Prot: 124.93g | Carbs: 376.71g.
Breakfast: Quaker Aveia em Flocos, Leite Integral, Banana-Maçã. Lunch: Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Camil Arroz Branco Cozido. Dinner: Carne do Peito de Frango (Frito, Cozido), Camil Arroz Branco Cozido. Snacks/Other: Nescau Nescau Cereal, Paulista Iogurte de Frutas, Maçã. more...
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Gaining 0.0 kg a Week
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Gabrielcls's Weight History
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