Weigh In record (no journal entry) for 08 February 2023
|
57.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
581 kcal
|
Fat: 35.55g | Prot: 31.30g | Carbs: 33.88g.
Breakfast: Svetia Stevia, Alpura Leche Entera, Agua, Nescafé Decaf sin Cafeína, Concha. Lunch: Siberia Tostada de Pollo Especial. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loredeleal74's Weight History
|