Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
todmirror
Journal
04 May 15
todmirror's Journal, 04 May 15
todmirror's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2015
88.4 kg
Lost so far:
3.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 May 2015:
389 kcal
Fat: 15.18g | Prot: 23.00g | Carbs: 38.98g.
Lunch:
Baguette, Globus Graved Lachs.
Dinner:
Edeka Grüner Spargel, Knorr Honig-Senf-Dill Sauce, Globus Graved Lachs.
more...
2915 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
todmirror's Weight History
View Complete History