Weigh In record (no journal entry) for 04 May 2015
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75.1 kg
Lost so far: 16.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.13g | Prot: 31.12g | Carbs: 134.13g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Linessa Magere Yoghurt Bosvruchten, Rundvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Groene Snijbonen. Snacks/Other: Lidl Kokosmakroon, Appel. more...
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Losing 2.8 kg a Week
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DeathTrail's Weight History
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