Weigh In record (no journal entry) for 08 February 2023
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
569 kcal
|
Fat: 8.73g | Prot: 56.89g | Carbs: 66.17g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Лук, Соленые Огурцы с Укропом, Морковь, Печень Говяжья. Lunch: Увелка Мука Пшеничная Высший Сорт, Яичный Белок, Лакт Творог 2%, Кабачок. Snacks/Other: Pastilab Пастила Малиновая. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatjana.Iorch's Weight History
|