Weigh In record (no journal entry) for 08 February 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1370 kcal
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Fat: 54.06g | Prot: 71.27g | Carbs: 151.60g.
Breakfast: Пряник, Хлебный Спас Овсяное Печенье. Lunch: Maggi Плов с Курицей . Dinner: Ростик'c - KFC Куриная Ножка с Соусом Терияки, Ростик'c - KFC Наггетс Бокс, Ростик'c - KFC Чизбургер Де Люкс. more...
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Losing 0.4 kg a Week
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rena4aan's Weight History
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