Weigh In record (no journal entry) for 08 February 2023
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64.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1088 kcal
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Fat: 29.94g | Prot: 34.74g | Carbs: 170.84g.
Breakfast: Goldähren Zwieback, Banane. Lunch: Aldi Brezel, Houdek Bayerische Gelbwurst mit Petersilie, Semmel. Dinner: Hofburger Schmelzkäse, Banane, Goldähren Zwieback. more...
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Losing 0.7 kg a Week
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matschlmft's Weight History
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