Weigh In record (no journal entry) for 08 February 2023
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1858 kcal
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Fat: 112.57g | Prot: 59.74g | Carbs: 147.56g.
Breakfast: Linusit Gold Leinsamen, Neuform Wilde Braunhirse, Ja! Haferflocken, Söbbeke Quark 20%, Kaffee. Dinner: Merci Merci Finest Selection, Pascal & Ernest Wikinger Röllchen Himbeere , Lindt Lindor Kugeln, Knoblauch, Rote Zwiebeln, Rührei. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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