Weigh In record (no journal entry) for 05 February 2023
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85.7 kg
Lost so far: 84.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2017 kcal
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Fat: 53.15g | Prot: 185.42g | Carbs: 206.26g.
Breakfast: Яблоко, Лук, Квашеная Капуста, Гречка, Знатна Курка Печень Куриная. Lunch: Помидоры, Яблоко, Лук, Морковь, Утиное Мясо, Barilla Penne Rigate. Dinner: Банан, Галичина Йогурт Карпатський без Цукру, Киви, Творог 5%. more...
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Losing 0.7 kg a Week
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Replex1488's Weight History
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