rubyhoney0528's Journal, 08 Feb 23


View Diet Calendar, 08 February 2023:
431 kcal Fat: 20.35g | Prot: 38.22g | Carbs: 25.58g.   Breakfast: BRAGG 苹果醋, 黑咖啡. Lunch: 皮卡思 颗粒花生酱, 泰森 鸡胸肉, fatblaster 椰子水, 小番茄(葡萄形状). Dinner: 美玉子 溏心蛋, 山姆 风干牛肉, 小番茄(葡萄形状), fatblaster 椰子水. Snacks/Other: benns 无糖黑巧克力, 山姆 坚果多多蜂蜜麦片, 腰果. more...
1780 kcal Exercise: Skipping Rope (Jumping Rope) - 56 minutes, Grocery Shopping - 2 hours and 50 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...

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rubyhoney0528's Weight History


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