Weigh In record (no journal entry) for 08 February 2023
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102.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1612 kcal
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Fat: 67.97g | Prot: 38.41g | Carbs: 213.26g.
Breakfast: Schwartau Samt Himbeere, Kerrygold Butter, Dinkelbrot. Lunch: Gekochtes Ei, Chinakohl, Asia Green Garden Mungobohnenkeimlinge, Gemüsesuppe, Miyako Japan Ramen Noodels. Dinner: Berliner, Butterbrezel. Snacks/Other: Spezi Spezi Energy, Genuss Plus Nuss-Riegel Karamell Meersalz, Herrmann von der Alb Schoko-Berliner. more...
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2619 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Losing 1.1 kg a Week
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cat-wonder's Weight History
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