Weigh In record (no journal entry) for 08 February 2023
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59.9 kg
Lost so far: 8.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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818 kcal
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Fat: 23.31g | Prot: 35.21g | Carbs: 127.57g.
Breakfast: Мангостан, Кофе. Lunch: Миндаль Минтай Жареный, Шампиньоны Гриль, Жареное Яйцо, Дуриан. Dinner: Menza Вьетнамский Темный Суп Фо Бо. Snacks/Other: Питахайя. more...
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steady weight
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Mokhanson's Weight History
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