Weigh In record (no journal entry) for 07 February 2023
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2023:
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1602 kcal
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Fat: 69.74g | Prot: 112.45g | Carbs: 134.13g.
Lunch: Ovo de Codorna, Andorinha Azeite de Oliva Extra Virgem, Manga Palmer, Salada Vinagrete, Copacol Filé de Tilápia, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Seara Bacon, Frango Desfiado, Sopa de Legumes. Snacks/Other: Davaca Queijo Mussarela Light, Ovo de Codorna, Batavo Iogurte Pense Zero (170g), Frango Desfiado, Curral de Minas Requeijão Cremoso, Da Terrinha Tapioca. more...
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