MicahRae's Journal, 07 Feb 23

I'm making progress with NOT binge eating at night 💜

105.9 kg Lost so far: 3.6 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

Losing 1.9 kg a Week

Comments

So am I. I think that has been really key to finally shedding pounds. That & cutting most processed carbs out of my diet. Good luck to you.

08 Feb 23 by member: NavyVeteran

It's a really hard habit to break, but we can do this!

09 Feb 23 by member: MicahRae


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MicahRae's Weight History