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Weight ever so slowly coming off, better that then nothing I guess!
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59.6 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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527 kcal
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Fat: 18.95g | Prot: 15.64g | Carbs: 72.57g.
Breakfast: Whole Evaporated Milk, Bananas, Honey, Tesco Raspberries, Asda Red Seedless Grapes, Total Greek Yoghurt, Tesco Fruit & Nut Granola. Lunch: Aldi Crisps. more...
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Losing 0.1 kg a Week
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*Heather1982*'s Weight History
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