Weigh In record (no journal entry) for 07 February 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2168 kcal
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Fat: 83.70g | Prot: 65.58g | Carbs: 294.70g.
Breakfast: Hojuelas de Avena, Manzana. Lunch: D'Gari Flan Sabor Capuchino, Pepsi Manzanita Sol, Rebanadas de Jamón, Huevo, Tortilla. Dinner: Vaca Blanca Crema, Chilchota Queso Doble Crema, Fideos, Eva Zanahoria Rallada, Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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