みふか's Journal, 07 Feb 23

View Diet Calendar, 07 February 2023:

240 kcal

Fat: 5.11g | Prot: 26.23g | Carbs: 22.11g. Breakfast: 明治ザバスホエイプロテイン100 抹茶風味, アルプロオーツミルク砂糖不使用, ヤクルト青汁のめぐり. Lunch: 鶏胸肉(皮なし). more...

1560 kcal

Exercise: Google Fit - 24 hours. more...

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夜ごはん

07 Feb 23 by member: みふか

みふか's Weight History