Weigh In record (no journal entry) for 07 February 2023
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58.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1973 kcal
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Fat: 83.11g | Prot: 151.03g | Carbs: 138.34g.
Breakfast: Power Pro Coconut Bar, Fortuna Тунец Yellowfin Филе в Собственном Соку, Авокадо Авокадо, Яйцо (Целое), Геркулес Монастырский. Lunch: Bite Fuel Peanut Caramel, Брокколи, Куриная Грудка, Гречка Отварная. Dinner: Bite Соевое Молоко с Протеином, Pure Protein Соевый Протеин, Огурец (с Кожурой), La Tourangelle Масло Авокадо, Маслины, Куриная Грудка, Гречка Отварная, Брокколи. Snacks/Other: Bite Fuel Peanut Caramel, Sportinia BCAA 6000. more...
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1830 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Gaining 0.0 kg a Week
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Evgeniya_Zab's Weight History
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