Weigh In record (no journal entry) for 07 February 2023
|
65.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
226 kcal
|
Fat: 8.42g | Prot: 16.40g | Carbs: 21.51g.
Breakfast: Кофе с Сахаром, Сырники Домашние. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|