Weigh In record (no journal entry) for 07 February 2023
|
91.4 kg
Lost so far: 4.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
929 kcal
|
Fat: 22.20g | Prot: 65.28g | Carbs: 127.50g.
Breakfast: Чудо Чадо Пюре . Lunch: Яготинский Ряженка 4%. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.irogok's Weight History
|