Weigh In record (no journal entry) for 07 February 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1366 kcal
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Fat: 63.23g | Prot: 42.91g | Carbs: 158.07g.
Breakfast: Rosinen, Aldi Bio Sonnenblumenkerne, Milch 1,5%, Aldi Haferflocken. Dinner: Kohlsuppe. Snacks/Other: Choco Bistro Schoko Butterkeks. more...
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Losing 4.2 kg a Week
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Anni2018neu's Weight History
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