Weigh In record (no journal entry) for 07 February 2023
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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791 kcal
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Fat: 45.27g | Prot: 15.74g | Carbs: 76.91g.
Breakfast: FitnesShock Shaker, Волков Хлеб Домашний, Сливочное Масло. Lunch: Теремок Блинчик с Клубничным Вареньем, Теремок Блин с Беконом и Сыром. Snacks/Other: Свитлогорье Творожные Палочки в Карамельной Глазури. more...
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Losing 4.9 kg a Week
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8bmxcb99v9's Weight History
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