Weigh In record (no journal entry) for 07 February 2023
|
72.5 kg
Lost so far: 16.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1343 kcal
|
Fat: 71.56g | Prot: 21.02g | Carbs: 160.34g.
Breakfast: Торт Сникерс. Dinner: Жареная Картошка, Оладьи. more...
|
Losing 0.7 kg a Week
|
Comments
|
almassetter's Weight History
|