Weigh In record (no journal entry) for 07 February 2023
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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939 kcal
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Fat: 40.80g | Prot: 61.59g | Carbs: 55.74g.
Breakfast: Sporty Fitness Cookie Multifruit, Куриные Котлеты, Савушкин Продукт Творожок Кокос-Миндаль, Mr. Djemius Маффин Ромовая Баба. Lunch: Mr. Djemius Rocky Maffin Двойной Шоколад, Савушкин Продукт Творожок Кокос-Миндаль, ТоДаСе Салат с Тунцом и Яйцом Пашот, FitnesShock Protein Cookie Banana Brownie. more...
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Losing 3.5 kg a Week
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annnach02's Weight History
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