Weigh In record (no journal entry) for 03 May 2015
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75.5 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 58.36g | Prot: 72.55g | Carbs: 181.75g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Goudse Kaas Extra Belegen 48+, AH Tortilla Wraps Meergranen, Saucijzenbroodje. Dinner: Linessa Magere Yoghurt Bosvruchten, Groene Snijbonen, AH Witte Bonen, AH Gepaneerde Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lidl Kokosmakroon. more...
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Losing 3.5 kg a Week
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DeathTrail's Weight History
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