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みふか
Journal
07 Feb 23
みふか's Journal, 07 Feb 23
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View Diet Calendar
, 07 February 2023:
240 kcal
Fat: 5.11g | Prot: 26.23g | Carbs: 22.11g.
Breakfast:
明治 ザバス ホエイプロテイン100 抹茶風味, アルプロ オーツミルク砂糖不使用, ヤクルト 青汁のめぐり.
Lunch:
鶏胸肉(皮なし).
more...
1560 kcal
Exercise:
Google Fit - 24 hours.
more...
2 Supporters
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朝ごはん オーツミルク、抹茶プロテイン、青汁
06 Feb 23 by member:
みふか
みふか's Weight History
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