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View Diet Calendar, 06 February 2023:
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844 kcal
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Fat: 38.52g | Prot: 56.57g | Carbs: 66.90g.
Lunch: Pepino (com Casca), Frango Grelhado (Pele Não Consumida), Quero Feijão Carioca , Tomates, Alface, Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela, Tomates, Ovo, Da Terrinha Goma Pronta para Tapioca, Frango Desfiado, Maionese Caseira. more...
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2113 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Race - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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malumarqu's Weight History
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