Weigh In record (no journal entry) for 07 February 2023
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60.3 kg
Lost so far: 6.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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198 kcal
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Fat: 10.49g | Prot: 7.58g | Carbs: 16.47g.
Breakfast: Каждый День Чернослив Сушеный, Красная Цена Молоко 1,5%, Секреты Природы Льняная Каша Цельнозерновая. more...
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Gaining 5.6 kg a Week
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wowpanther's Weight History
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