Weigh In record (no journal entry) for 06 February 2023
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79.1 kg
Lost so far: 24.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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732 kcal
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Fat: 34.35g | Prot: 55.38g | Carbs: 48.93g.
Breakfast: Русское Море Кальмар Ролл со Сливочным Сыром, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде, Кефир Добрыня Кефир 2,5. more...
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Gaining 1.3 kg a Week
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polza1294's Weight History
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