Weigh In record (no journal entry) for 06 February 2023
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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259 kcal
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Fat: 13.80g | Prot: 19.34g | Carbs: 14.81g.
Breakfast: Зеленая Линия Творог 9%, Морковные Котлеты. more...
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steady weight
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igorshilina's Weight History
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