Weigh In record (no journal entry) for 06 February 2023
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84.1 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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968 kcal
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Fat: 21.89g | Prot: 41.17g | Carbs: 154.64g.
Breakfast: Milch 1,5%, Ja! Magerquark, Dr. Oetker Vitalis Weniger Süß , Trauben. Lunch: Kiwi. Dinner: Bereket Brot Sesamringe. more...
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steady weight
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Maleficient786's Weight History
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