Weigh In record (no journal entry) for 02 May 2015
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 43.17g | Prot: 74.46g | Carbs: 166.49g.
Breakfast: Horeca Select Мюсли с Фруктами и Орехами, Белый Город Молоко 2.5%. Lunch: Огородников Кукуруза, Виктория Котлета Домашняя Рубленная. Dinner: Эколь Гуляш Говяжий, Макароны Отварные, Макароны Отварные. Snacks/Other: Яблоко, Яблоко. more...
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Gaining 0.7 kg a Week
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