Weigh In record (no journal entry) for 06 February 2023
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60.5 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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911 kcal
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Fat: 25.72g | Prot: 56.18g | Carbs: 110.81g.
Breakfast: Café com Açúcar. Lunch: Pronto Light Sopa de Cenoura com Grão de Bico, Pronto Light Sopa de Cenoura com Grão de Bico. Dinner: Galinhada. more...
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Gaining 0.4 kg a Week
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helena.gaos's Weight History
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