Weigh In record (no journal entry) for 06 February 2023
|
66.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1013 kcal
|
Fat: 68.62g | Prot: 73.49g | Carbs: 24.20g.
Breakfast: Ei, Galbani Mozzarella, Azura Miniromatomaten, Meister Stück Fleischwurst Einfach. Lunch: K-Classic Toast Schmelzkäsescheiben, Sauerkraut, Gebratene Hähnchenschenkel (Haut gegessen). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...oxana...'s Weight History
|