Weigh In record (no journal entry) for 02 February 2023
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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453 kcal
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Fat: 21.86g | Prot: 37.08g | Carbs: 26.25g.
Breakfast: Solo Качотта с Пажитником, Окское Яйцо, Ашан Хлеб Паве Гурман, Ашан Помидор, Grovo Удобное Яйцо Белок, Простоквашино Молоко Отборное 3,5%. more...
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Losing 2.8 kg a Week
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sergeirash's Weight History
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