Weigh In record (no journal entry) for 06 February 2023
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96.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1104 kcal
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Fat: 32.46g | Prot: 70.68g | Carbs: 64.85g.
Breakfast: Вареное Яйцо, Огурец (без Кожуры). Lunch: Сало, Куриная Грудка Отварная, Гречка Отварная, Салат Овощной с Маслом. Dinner: Своя Линия Желтый Полосатик , Оболонь Пиво Светлое. more...
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Gaining 1.4 kg a Week
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Lenkrh2023's Weight History
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