Weigh In record (no journal entry) for 06 February 2023
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1692 kcal
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Fat: 94.29g | Prot: 94.31g | Carbs: 106.89g.
Breakfast: Salatgurke, REWE Beste Wahl Cherry Roma Tomaten, Apostels Zaziki, Milsani Streichfein Ungesalzen, Goldähren Eiweißbrot (50G), Milsani Haltbare Vollmilch. Lunch: Maggi Schichtkohl mit Hackfleisch. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Ener Bio Ratatouille. Snacks/Other: Wrigley's Hubba Bubba Apfel, Apostels Zaziki, Salatgurke, Karotten, Kohlrabi. more...
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Losing 0.7 kg a Week
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Maria Bumiller's Weight History
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