Weigh In record (no journal entry) for 06 February 2023
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78.2 kg
Lost so far: 6.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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992 kcal
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Fat: 15.11g | Prot: 146.17g | Carbs: 71.00g.
Breakfast: Банан, Чай, Новогрудские Дары Творог 5%. Lunch: Помидоры, Огурец, Federici Макароны Цельнозерновые, Куриное Филе. Dinner: Молочный Мир Концентрат Сывороточный Белковый. more...
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Gaining 1.9 kg a Week
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Tanya Ivanova27's Weight History
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