Weigh In record (no journal entry) for 06 February 2023
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67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1280 kcal
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Fat: 65.72g | Prot: 42.12g | Carbs: 129.65g.
Breakfast: Maitokahvi, Oivariini Vähärasvaisempi, HK Ohuen Ohut Keittokinkku, Wasa Ruisraski Näkkileipä, Milbona Emmental Juusto. Lunch: Valkoinen Riisi, Görans Kebablastu. Dinner: Saarioinen Kanttarellikeitto. Snacks/Other: Karjalanpiirakka. more...
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Losing 0.5 kg a Week
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Tina the Tiger's Weight History
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