Weigh In record (no journal entry) for 11 July 2018
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.59g | Prot: 71.89g | Carbs: 94.82g.
Breakfast: Banana Nanica, Ameixas. Lunch: Batatas (sem Casca, com Sal, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Friboi Carne Moída Patinho. Dinner: Batatas (sem Casca, com Sal, Fervido), Friboi Carne Moída Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Estrela do Oriente Nozes Natural Descascada, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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2775 kcal
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Exercise:
Treadmill - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Priscila pezzuol's Weight History
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