Weigh In record (no journal entry) for 05 February 2023
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1112 kcal
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Fat: 47.08g | Prot: 22.03g | Carbs: 157.61g.
Breakfast: Сахар, Гост Молоко 2,5%, Селяночка Рис Длиннозерный Шлифованный. Lunch: Fish House Чука, Аладушкин Сочень с Творожной Начинкой, Слобода Биойогурт Мюсли с Яблоком, Мандарином и Орехами. more...
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Losing 4.2 kg a Week
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пубертатная язва's Weight History
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