Weigh In record (no journal entry) for 05 February 2023
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57.9 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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859 kcal
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Fat: 35.90g | Prot: 54.31g | Carbs: 81.17g.
Breakfast: Сырные вафли на гриле, Сахар, Лукас Тузя. Snacks/Other: Красное Яблоко, Киви. more...
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Gaining 0.9 kg a Week
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