Weigh In record (no journal entry) for 01 May 2015
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103.8 kg
Lost so far: 3.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 89.07g | Prot: 110.44g | Carbs: 177.93g.
Breakfast: Reduced Fat Creamy Peanut Butter, Land O'Lakes Fat Free Half & Half, Nabisco Belvita Blueberry Breakfast Biscuits, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Cucumber (with Peel), Beef Steak, Portobello Mushroom Caps, Thousand Island Salad Dressing, Mixed Salad Greens. Dinner: Butter, Italian Bread, Boston Market Chicken, Broccoli & Cheese Casserole. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall). more...
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Losing 0.8 kg a Week
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stellargrrl76's Weight History
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