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semalam habis cheating day, hari ini kembali ke rutinitas
View Diet Calendar, 05 February 2023:
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1255 kcal
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Fat: 71.10g | Prot: 38.69g | Carbs: 114.38g.
Breakfast: Keripik Kentang Rasa Barbecue. Lunch: Dada Ayam, Telur, Udang Kukus atau Rebus, Sosis Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. more...
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