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overthinking eh overnight maksudnya:D
View Diet Calendar, 05 February 2023:
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1115 kcal
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Fat: 40.97g | Prot: 65.20g | Carbs: 125.45g.
Breakfast: Buah Anggur, Chia Seed, Cimory Squeeze Yogurt Original, Frisian Flag Susu Uht Full Cream, Quaker Instant Oatmeal. Lunch: Pentol, Ayam Woku, Nasi Putih. Dinner: Acar Mentimun Manis, Dada Ayam, Sawi Hijau, Mie. Snacks/Other: Pentol, Tahu, Telur, Sawi Putih. more...
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arshindago55's Weight History
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