Weigh In record (no journal entry) for 05 February 2023
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90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2045 kcal
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Fat: 67.87g | Prot: 166.19g | Carbs: 177.80g.
Breakfast: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker, Alpro Soya Kirschjoghurt. Lunch: Like Meat Filetstücke Döner-Art, Frosta Veggie Bami Goreng. Dinner: Rocka Nutrition No Whey Chocolate Brownie. Snacks/Other: Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 14 kg a Week
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Maxmazin's Weight History
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