Weigh In record (no journal entry) for 05 February 2023
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60.5 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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252 kcal
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Fat: 9.75g | Prot: 11.80g | Carbs: 28.10g.
Breakfast: Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Kuning. more...
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Losing 4.2 kg a Week
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anggitgitta's Weight History
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